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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT, BUT A HABIT.”

— Aristotle

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Each client has a unique story and experience. 

Some have moved on and some have been with me for over 7 years! 

My clients become a part of my life and we share the journey together! 

Read their testimony so that you can decide if we would be a good fit... 

"Zein comes to your house, brings all of the equipment and works with you. 

My balance, posture, and strength and endurance has improved! 

 

She is positive encouraging and non judgemental. 

I like the fact that she arrives to you and so there are no excuses to get that work out done. YAY!!! 

 

The results are in.

My clothes are getting too big. 

I have lost 30 pounds with Zein.

Consistent work outs get results. 

I am half way to my goal. Woo hoo!!!"

 

*Disclaimer*

*Individual results may vary*

Melinda

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personal training
detoxification & cellular regeneration for a whole body lifestyle change that lasts! 

Get to Know Us

Hey friend! 

I'm a Colorado born believer in Christ, who at nearly 50, realized I was a closet hippy at heart! I began to embrace who I was and fell in love with Holistic Health! 

I now live in Houston Tx for the past 20 years. 

I am honored and proud to be a U.S. Navy Veteran! 

That was also where I learned how to drink alcohol & food became the band aide for all the past traumas. 

After a divorce, as a single Mommy, I began to fall even more.

I was 183 lbs, a size 12 & drinking a bottle and a half of wine per night on top of 8 scoops of ice cream with chocolate and whipped cream to boot! 

 

The only vegetable I consumed was a salad with romaine lettuce. I was nutrient deficient and just plain fat and out of shape. 

I was lost and in a very dark place and I soon would pick up smoking! I smoked for 2 years until finally had enough! 

My daughter is everything to me, next to God, and I felt very convicted that I needed to change my life or she wouldn't have a mommy! 

Fast forward to today, I'm 45 pounds lighter and I value my temple with God's Word, exercise, healthy foods and a holistic lifestyle! 

I have battled gut health issues, pancreas, thyroid and kidney issues for most of my life and life has brought it's share of trauma's, but I decided that wasn't going to win and I choose this healthy life, every single day... 

My journey began with my walk with God, which to this day I am still working on and as believers, we always will be to some extent. It is a daily choice to follow Christ and walk in His ways, rather than our own and this is the first step to true freedom in your mind and body health! 

This led me to go back to school to become a Personal Trainer, a Holistic Health Coach & Detoxification & Cellular Regeneration Specialist and Counselor! 

I am also a Lymphatic Iridologist! 

Your body and mind will give back to you, what you give to them....

What are you giving your body & mind?

Nobody needs to suffer from dis-ease or a degenerated body! 

I teach you how to heal your own body, safely and effectively through proper diet and detoxification! 

I always suggest beginning with Detoxification and then once healthy, we can begin a Personal Training program! 

Golden Rule- We can not take care of others if we are not taking care of ourselves. 

The time is now... Are you ready? 

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