Testimony Pictures
Testimony Pictures
Credentials
Credentials
NASM Certified Personal Trainer
Health Coach
Sports Nutrition Certified
Online Personal Training
Servicing Anywhere Online
In-home Personal Training Services
Servicing The Woodlands, Spring, and Conroe,
Parts of Houston Tx
NASM Certified Personal Trainer
Health Coach
Sports Nutrition Certified
Online Personal Training
Servicing Anywhere Online
In-home Personal Training Services
Servicing The Woodlands, Spring, and Conroe,
Parts of Houston Tx
ZEIN'S RECOMMENDATION CORNER
This book is a favorite of mine and is sure to help you learn about who you are both scientifically as well as spiritually.
Daily Bible Verse
Reading the Word of God daily will help you to get your mind, heart and spirit healthy so that your body can follow!
Stop by Train With Zein every day to get your daily dose of spiritual nutrition!
"My health may fail, and my spirit may grow weak, but God remains the strength of my heart; he is mine forever."
Psalm 73:26
"ELITE"
SPECIALIZED ONLINE TRAINING
1 Month
PACKAGE
$100
Per Month
"ELITE"
SPECIALIZED ONLINE TRAINING
1 Month
PACKAGE
$100
Per Month
Virtual Online Personal Training for clients to do in the comfort of their own home or favorite gym!
Workouts are specifically designed according to client's body type needs.
This package allows Zein to tailor to each client individually.
Consisting of cardiovascular and strength training exercises.
Initial consultation call and in app messaging included.
Once a month 20 minute progress call included.
EXTRAS:
- Personal & Emotional Assessment to get down to the root cause of weight gain.
- Nutrition and Fitness Principles PDF (downloadable file)
- In App Messaging
- Body Fat Assessment & Progress Photo Capability
- Strength training exercises.
- Initial consultation call and in app messaging included.
- Once a month 20 minute progress call included!
SPACE IS LIMITED
HEALTH COACHING PACKAGE
$80
Per Month
HEALTH COACHING PACKAGE
$80
Per Month
Add this health and nutrition program to any personal training package or purchase by itself.
Client has the option to send their entire week's eating habits for Zein to review and make suggestions that will help the client succeed more in their eating habits.
The goal is to conquer food addictions and change them for good!
- Meal Planning
- Pantry Check
- Grocery Shopping Tips
- Nutrition Basics
- Recipes
Package includes 15 minute weekly progress call via video chat or phone.
In app messaging included.
Zein holds a certification in Sports Nutrition.
Zein is partnered with a Registered Dietician to help provide meal plans for clientel who request meal planning.
Zein provides nutritional guidance
PDF Downloadable Files
so the client can succeed in their overall nutrition and mindset changes!
SPACE IS LIMITED
IN HOME/ ONE ON ONE PERSONAL TRAINING
$480
Per Month
Includes 2- $60 sessions per week Paid Monthly
Contact Zein for availability before posting payment.
IN HOME/ ONE ON ONE PERSONAL TRAINING
$480
Per Month
Includes 2- $60 sessions per week Paid Monthly
Contact Zein for availability before posting payment.
Sessions target client's entire body each week using specific exercises that fit the client's body type needs.
Sessions consist of cardiovascular and strength training exercises.
Sessions are 1 hour in duration.
Client receives specialized training tailored to meet the specific needs of their own body type.
Nutrition and Body Fat Assessment included.
Body Fat reassessed monthly.
Client has access to Zein Via text or phone.
BONUS
Weekly nutrition tips included.
SPACE IS LIMITED
Welcome To In Home/ Online Training
Welcome To In Home/ Online Training
Welcome to Online Personal Training
Welcome to Online Personal Training
Are you ready to invest in yourself?
You're worth it!
Fitness Begins In The Mind
Fitness Begins In The Mind
Your health is the key to a life of longevity and peace.
Our mindsets can make us or break us!
Zein's Green Smoothie Recipe
Zein's Green Smoothie Recipe
My husband finally got to learn how to make my, "Green Smoothie!"
Now you can learn how as well!
This drink is full of vitamins and nutrients that will help you get more veggies in per day and it tastes great!
Zein is amazing! I have had bad one on one experiences in the past.
This trainer is top notch!
She arrives with a plan, her attention is laser focused and your goals are met under her watch.She is very mindful of safety and shows you how to get a good workout without injury. You definitely want to train with Zein!
*Disclaimer*
*Individual results may vary*
~Roxanne's Testimony~
~Roxanne's Testimony~
Zein has been working me out for several months and I highly recommend her.
My goals were to lose weight and get back into shape. Zein has not only helped me reach these goals, but has pushed me farther that I thought I could go.
She keeps the work outs fun and intense and never boring.
She is very aware of your body and how not to cause injury! She is punctual and has been flexible with our scheduled times.
Zein has even kept me motivated by sending me encouraging messages when I was on vacation.
My husband says I look great!
Can't want to see what we accomplish in the next few months.
*Disclaimer*
*Individual results may vary*
~Tracee's Testimony~
~Tracee's Testimony~
Zein is a phenomenal trainer!
She is punctual to our sessions. The workouts are great, hitting all my muscle groups.
I feel the good burn afterwards!
Zein ensures that I keep good form to avoid injury, which is so important.
*Disclaimer*
*Individual results may vary*
~Kimberly's Testimony~
~Kimberly's Testimony~
I have been working out with Zein for almost a month now and seeing fantastic results already!
I couldn't be happier with Zein.
She is very focused on making sure her clients are safe while working out at all times.
I can't believe how quickly I am already seeing muscle tone!
She has also helped guide me on leading a healthy lifestyle.
I am so thankful that I found her and would recommend Zein to anyone!
*Disclaimer*
*Individual results may vary*
~Kendra's Testimonial~
~Kendra's Testimonial~
Finally!
Zein made getting in shape easy and stayed engaged with me through the whole process.
Making sure I was staying on track on down days and prepping for the week.
Thanks to her dedication and training, I have lost 40 lbs and feel great!
*Disclaimer*
*Individual results may vary*
~Edward's Testimony~
~Edward's Testimony~
Thank you for helping me make so much progress.
I am in the best shape I have ever been in thanks to you!
You really motivated and taught me how to work out properly.
Thank you so much!
*Disclaimer*
*Individual Results May Vary*
~Kara's Testimony~
~Kara's Testimony~
Do You Believe You're Worth It?
Do You Believe You're Worth It?
The first step to changing your health and fitness lifestyle is to believe that you are worth the effort, time and dedication it will take.
When we do not believe we are valuable, we do not take the steps necessary to make the changes needed.
Perhaps you do not believe it and that is okay, because you just have to decide to believe. Sounds hard, but it's a daily choice by faith.
We must first make the decision in faith to believe we are worth it, even if we do not know what is ahead or how we will achieve the desired goal of weight loss, gained strength or changes to diet.
If you struggle in this area, remember that God designs our minds to think healthy thoughts and to grow and change in His strength as well as He designs our bodies to move, to work and to grow and change in positive ways. We are designed to love and designed to be in constant contact with Him so that we have the motivation to work hard, play hard and rest when necessary.
It really all begins with our beliefs.
Do you believe?
My beautiful clients all work extremely hard mentally, emotionally, physically and even spiritually to achieve their personal fitness goals.
Fitness begins with a mind set, whether you are a healthy individual looking to get fit or an individual who's experienced lifestyle changes due to illness or tragedy.
The mind is where we find our success!
I work with clients of all walks of life, from healthy to major illness.
Corrective exercise is a specialty of mine!
I work with stroke victims, special populations clients ie: stroke victims, car wrecks, major illness etc.
It is my joy to watch clients of all kinds find their new life, especially clients whom have had major lifestyle changes due to tragedy.
Their is nothing more wonderful than to see those clients be able to move more correctly and have easier lifestyles due to stronger muscles and cardiovascular systems.~
Add Young Living's , "Aminowise" to your favorite green drink or smoothie for post work out muscle repair.
Young Living Essential Oils
Young Living Essential Oils
Young Living's Essential Oils and Products are among the purest products out there.
I personally use them, sell them and promote them because they are a life changing product.
I offer classes for you or your group to teach you what you'd need to know about essential oils and why they are important for everyone to use!
Essential oils can enhance your life and add to your daily health routine by keeping you balanced physically, emotionally and even spiritually.
Click the "Learn More" link below to be taken to my Young Living Website and see all the products they have to offer.
Contact me today for your Essential Oils Class.~
Gift Certificates
Gift Certificates
Just in time for that Summer Body, Train With Zein now offers Gift Certificates!
Choose from one session at a discounted rate of $45.
Or
3 sessions for $100
Which is 3 sessions for the price of 2 and a savings of $50.
Perfect for Birthdays, Holidays and those, "Just Because You Love Someone," occasions. ~
Juicing Classes
Juicing Classes
Now offering Juicing and blending classes for you or your group!
Juicing and blending are very different and require proper knowledge to attain the best nutrient results.
I come to your home and teach you the, "How To's" with your personal juicer and everyone goes home with a juice or smoothie of their own!
Attendees will also take home a print out of everything taught in the class.
Juicing detoxifies your body and helps get nutrients into the body much more efficiently.~
Here’s What We've Been Working On
Here’s What We've Been Working On
Healthy eating starts with adding the appropriate nutrients through raw vegetables. I am an avid juicer and recommend it to everyone who's wanting to begin a healthy lifestyle. I am a believer in the concept that you are what you eat. I try to start every day with a vegetable so that I crave that more than the junk.~
Blending and juicing is very different. I juice more often than I blend! I am not a believer in diets, I am a believer in lifestyle changes. Juicing has literally changed my life! It helps my hair grow longer, my skin is clearer and my eyes even change colors! It truly is God's perfect food cleansing us from the inside and transforming the outside.~