TRAIN WITH ZEIN
PERSONAL TRAINING
Walking around feeling muscle weakness, lethargy, body pain or sick and tired?
Feels awful right?
Endless obsessing about the fat on your thighs and the belly bulging over your pants wreaks havoc on your self esteem.
Zein helps clients lose weight and teaches them & their body how to eat properly & heal their relationship with food!
Zein includes Corrective Exercises in her programs to reduce pain and promote proper body alignment and form!
This enables clients to be able to feel great and exercise for life, not just for a season!
Zein creates programs designed for each client's body type and needs!
Zein has an app for Virtual Training or can do 1 on 1 Virtual Sessions.
SNEAK PEAK
INTO ONLINE TRAINING
Train With Zein is a faith based company as Zein is a follower of Jesus Christ.
You don't have to know Jesus to train with Zein, but if you do, she loves to include that in your lifestyle change as He is the center of all that we are, spirit, soul and body.
Our successes in life, be it physical or mental come from faith and trusting in who God is and who we are in Him.~
ABOUT ZEIN
NASM Certified Personal Trainer
ACE Certified Fitness Nutrition Specialist
Corrective Exercise Specialist
For years it has been my honor and passion to help people CHANGE their lifestyle, not just lose the weight
only to gain it back!
I believe this takes our mind, body and spirit to accomplish and I teach my clients to learn how to connect them in order to change their lifestyle to a healthy one and keep it that way!
Mindset is everything & everyone is unique and different.
What works for one may not work for another, so we work together to find what works best for you to lose weight, tone up and create healthy nutrition!
If you are ready to let go of the excuses as to why you can not workout or eat healthier, let's talk!
I would love to help you find the new healthy you!
ZEIN'S WEIGHTLOSS JOURNEY
BEFORE
183 POUNDS
TODAY
145 POUNDS
App Virtual Training
Corrective Exercise & Strength
Get fit from your own home or gym!
Best Online Program!
One On One Virtual Sessions
Corrective Exercise & Strength
Programs designed for each individual clients body! Incorporating Corrective Exercises along side Strength & Cardio training. Workout at a time that's good for you!
Programs designed specific to each client. 1 hour sessions done via video chat! Client has Zein watching and teaching in real time!
App Monthly Subscription
Pre - Made Virtual Workouts
For Intermediates
This program is a monthly subscription with pre-made workouts designed by Zein. Client gets 4 workouts per week. For clients who are not beginners.
Workouts are not specific to each client.
Nutrition & Health Coaching
For Clients Who Want To Learn About Nutrition & Life Style Changes
Client meets with Zein 1 on 1 once a week! Client will learn how to change eating and lifestyle habits. Personal Training not included.
Zein's Passion Is To Help Her Clients Become Strong & Pain Free!
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