TRAIN WITH ZEIN

PERSONAL TRAINING
HOLISTIC
HEALTH COACHING

 

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Your health is your responsibility... 

Are you ready to conquer the chains that bind you?

FEATURED IN
HOUSTON VOYAGE MAGAZINE

 Struggling with your weight?

Feeling lethargic and unwell?

Suffering pain in your body for no reason?

These are signs that your body is trying to talk to you!

Are you going to listen to it or allow it to continue?

Getting to the root cause of why your body is manifesting these things is the key! 

That key starts with your walk with God and ends with you becoming spiritually, emotionally and physically healthy! 

 My programs are based on these principles and they will help you reach your true health, not just dieting and exercise, hoping that changes everything, because it won't... 

You must address all of these aspects to truly change your entire lifestyle and keep it! 

My online programs are designed to help you succeed and help you learn the value of feeding your spirit, mind, body and cells the right nutrition, while giving your body the movement it needs! 

There's literally something for everyone! 

SNEAK PEAK
INTO ONLINE TRAINING

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Train With Zein is a faith based company as Zein is a follower of Jesus Christ.

You don't have to know Jesus to train with Zein, but if you do, she loves to include that in your lifestyle change as He is the center of all that we are, spirit, soul and body.

Our successes in life, be it physical or mental come from faith and trusting in who God is and who we are in Him.~  

Edward 

Has now lost over 70 pounds! 

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Melinda

Loss of over 45 Pounds! 

ABOUT ZEIN

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Zein Wafaie

NASM Certified Personal Trainer 

 ACE Certified Fitness Nutrition Specialist

Corrective Exercise Specialist

For years it has been my honor and passion to help people CHANGE their lifestyle, not just lose the weight 

only to gain it back!  

 

 

I believe this takes our mind, body and spirit to accomplish and I teach my clients to learn how to connect them in order to change their lifestyle to a healthy one and keep it that way! 

Mindset is everything & everyone is unique and different.

What works for one may not work for another, so we work together to find what works best for you to lose weight, tone up and create healthy nutrition! 

 

If you are ready to let go of the excuses as to why you can not workout or eat healthier, let's talk! 

 

I would love to help you find the new healthy you! 

ZEIN'S WEIGHTLOSS JOURNEY

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BEFORE 
183 POUNDS 
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TODAY 
145 POUNDS 
 
 
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App Virtual Training 

Corrective Exercise & Strength

Get fit from your own home or gym!

Best Online Program! 

One On One Virtual Sessions 

Corrective Exercise & Strength

Programs designed for each individual clients body!  Incorporating Corrective Exercises along side Strength & Cardio training. Workout at a time that's good for you! 

Programs designed specific to each client. 1 hour sessions done via video chat! Client has Zein watching and teaching in real time! 

App Monthly Subscription

Pre - Made Virtual Workouts
For Intermediates 

This program is a monthly subscription with pre-made workouts designed by Zein. Client gets 4 workouts per week. For clients who are not beginners. 

Workouts are not specific to each client.

Nutrition & Health Coaching 

For Clients Who Want To Learn About Nutrition & Life Style Changes

Client meets with Zein 1 on 1 once a week! Client will learn how to change eating and lifestyle habits. Personal Training not included. 

 

Zein's Passion Is To Help Her Clients Become Strong & Pain Free!

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