Gold Membership

Service Description

Ultimate Package *Online Personal Training *Holistic Health Coaching *Corrective & Functional *Workouts Designed specific to each client's body *Nutrition Counseling   *Coach Encouragement  *Spiritual Encouragement & growth Coaching *Workout Reminders *Before & After Pics  *Monthly 1 on 1 Coaching Calls w/ Zein *PDF Downloads on Fitness, Nutrition & More *Habits & Goals Sessions are done via Zein's app. You have access to her via messaging and in the group at any time! Programs are designed specific to each client's body type and needs. Workout length depends on client. Cardio on off days and stretching every day! Client can do workouts in their own home or anywhere they would like! Minimal equipment is needed and links to equipment are on Zein's website. Zein's focus is always spirit, mind and body all working together in harmony to help each client truly make a lifestyle change that will last forever!